第7屆腎心健康慈善跑
愛心力量20周年特別呈獻1 ＋ 1 ＝ 20
賽事目的 Objectives
腎病是香港常見的疾病之一，在疾病死亡率中排第7位。現時本港約有10000名末期腎衰竭病患者需要接受洗腎服務。當中80%，每日需要接受腹膜透析(即洗肚)三、四次，每次一至兩小時；其餘的20%，只可每星期使用洗血服務。但更可怕的數字顯示，腎病患者正以每年約1000個新個例速度增加。希望藉著這次長跑的活動，令更多的人關注健康，關注社會上的弱勢社群及腎衰竭患者。故舉行這次長跑的目的有兩個重點。第一是透過長跑這個有意義的運動，鼓勵更多健全的人重視運動重視健康；第二是透過長跑過程中的意義，以支持及激勵長期病患者，要有堅定的意識及決心，去面對人生中向前的每一步。
Renal disease, often known as one of the most common diseases in Hong Kong, ranked the seventh highest mortality rate. Currently, about 10,000 patients with end-stage renal failure in Hong Kong require dialysis treatment. 80% of those receive Continuous Ambulatory Peritoneal Dialysis (CAPD) treatment 3 to 4 times a day, lasting between 1 and 2 hours for each session, while another 20% use Haemodialysis (HD) treatment. Shocking figures reveal the number of people suffering from renal failure increases by approximately 1,000 cases every year. As such, we would like to organize a race event to raise public awareness about the health and about canning for the disadvantaged as well as patients with end-stage renal failure. 2 objectives of this event are:
1) To promote the importance of regular exercise and healthcare to the general public; and
2) To encourage the people with chronic diseases to have strong belief in building a brighter future
受惠人士 Beneficiaries
個人賽籌得的善款會用於幫助腎衰竭患者。1 ＋ 1 ＝ 20 (十公里雙人組) 賽事籌得的善款會透過「低收入家庭課外活動津貼計劃」捐給來自低收入家庭的兒童。
Raised fund of individual run will be used to help renal failure patients; raised fund of “1 ＋ 1 ＝ 20”(10km paired race) will be donated to low income family children" through "Extra-curriculum Subsidized Program".
日期 Date： 16-06-2018 (星期六)
時間 Time：6 pm -10 pm
賽事 Race： 五公里個人組 5km individual run，十公里個人組 10km individual run，十公里雙人組 10km paired race
起跑時間 Start time：
五公里 5km : 19:00
十公里 10km : 19:50
個人組別 Individual run category：
A (12 - 17 歲 years old)
B (18 - 29 歲 years old)
C (30 - 39 歲 years old)
D(40 - 49 歲 years old)
E (50＋ 歲 years old)
十公里雙人組 (不限年齡) 10km paired race (No age limit)：
男女混合組 Mixed
雙人男子組 Men
雙人女子組 Women
限時 Race time limit：
五公里 ：五十分鐘，十公里：兩小時
50 minutes for 5km race, 2 hours for 10km race
費用：$280/人
Fee: $280/person
**所有參加者可獲得T恤和完賽獎牌
All participants can receive t-shirt and finisher medal
路線 Route：
五公里賽事 - 白石角海濱公園 → 創新路公廁折返
5km race route - Pak Shek Promenade → Chong San Road (Near the public toliet) (Double back)
十公里賽事 - 白石角海濱公園 → 大皇爺廟折返
5km race route - Pak Shek Promenade → Tai Wong Ye Temple (Double back)
=Double back)
網上報名 Online application